so i did the salt water flush - it didn't work as well as i thought.
otherwise, this summer has been nothing but a binge-fest. i think my vacation completely ruined my habits - i'm so used to eating shite. i thought that if i just ate junk food, i would get sick of it. i think i became addicted instead. #$@*&!.
school starts on Wednesday. this is what i'm thinking
WED 2 Sept - Fast
THURS 3 Sept - Fast
FRI 4 Sept - Fast
SAT 5 Sept - (Cookout) Just enough to not get noticed.
SUN 6 Sept - Salt Water Flush ?
MON 7 Sept - Begin ABC - 500 cals.
i'm maybe thinking of combining the ABC diet with the Apple diet. obviously, not ABC in its entirety. that would look suspicious. i'll see what i can do, though.
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